153 Greenwood Avenue, Suite 6 • Bethel, CT 06801 • 860.672.5512
 
 
 
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Welcome to Cornerstone Counseling, I provide counseling for individuals, couples and families, as well as a variety of workshops.  Cornerstone Counseling is located in Bethel, CT and in Southbury, CT. 

As life zooms by, caring for our emotional and physical health is often pushed to the side as the tasks of our daily life take front stage.  We easily forget the importance of self-care and the essential role it plays in our happiness.  Neglecting our mental/emotional health is counterproductive.

Without proper attention to the role we play in our lives we trudge along and eventually find ourselves feeling overwhelmed, angry, stressed, anxious, depressed, and lonely.  All areas of our lives begin to suffer, issues emerge and we get stuck in unproductive patterns. 

I believe in a collaborative approach to therapy. I will help you identify your needs, recognize the patterns that keep you stuck and create a therapeutic plan to help you have the life you want. 

Keep your foundation strong!  Contact  me today to schedule an appointment, sign up for a workshop or find out more information.  I look forward to working with you.

 

 

 

ANTHEM   Healthy CT    HUSKY

 

 

Sorry, no workshops are scheduled at this time.